Tired of endless crying and fussing? Establish healthy sleep habits for your little one in just one month!
Take the first step towards better sleep for your family. Sign up for our 30-day program and get expert VIDEO guidance, personalised advice and proven strategies.
Select the package to suit your style of communication and desired level of support
· Work along with the Sleep Expert
· Shape together with the Sleep expert your Customised Plan with tried and trusted baby sleep methods and advice
· Implement your plan with DAILY help and VIDEO support
As a parent, you are in control of the process!
we provide you with the tools and support needed to establish healthy sleep habits for your baby.
No cry it out
We do not promote cry it out or other harsh sleep training methods. Our approach is gentle and tailored to your family’s needs. Let us help you get the sleep you and your baby need to thrive.
Improved sleep: By working with a sleep expert, you can identify and address the root causes of your child’s sleep problems, which can lead to more restful, uninterrupted sleep for everyone in the family.
Marian Corina12/02/2025recommends Sa fii parinte este unul dintre cele mai mari provocari ale vietii si desi este frumos, este si extrem de greu. Asa ca, da, este necesar sa pui la punct anumite lucruri pe care inainte le luai drept garantate si care acum devin cele mai ravnite si cele mai valoroase. Printre aceste chestiuni se gaseste pe podium…somnul. Si Alexandra este persoana potrivita pentru a veni in ajutorul oricarei persoane care se simte descumpanita din acest punct de vedere. Eu sunt mama de gemeni si nu credeam vreodata ca eu sau ei, vom dormi cum trebuie dar iata ca acum se doarme si se doarme bine, cu conditia de a avea incredere in proces si in Alexandra. Nu s-au inventat inca cuvintele care sa exprime in mod acurat cat de mult ii multumesc pentru ce a facut pentru noi. Andra Firoiu08/01/2025recommends Am apelat la Alexandra cand puiutul nostru avea 9luni si 2 saptamani. Citisem f mult pana atunci de somnul copiilor si prioritizam acest lucru, dar totusi fetita mea parea obosita, maraita, avea asociere puternica de san pt adormire si treziri multiple noaptea. Era clar ca imi trebuia ajutor pt ca nici eu nu mai eram odihnita si in forta pt a avea grija de pui si nici puiul nu se odihnea corespunzator. Initial am apelat la un alt consultat pt un plan de somn insa recomandarile primite mai mult au creat haos. Cu Alexandra am lucrat 2 luni timp in care am reusit intai sa odihnim copilul, sa aiba o noapte lunga si fara treziri (a dormit si 12h legat) sau cu doar 1 alaptare, am scapat de asocierea de san-somn, am invatat puiul sa adoarma independent si am facut si tranzitia de la 3 la 2 napuri. Acum fetita are 1an si 1luna si doarme in continuare f bine la ea in camera, in patutul ei. Iar noi in calitate de parinti ne.am odihnit si ne.am recapatat serile linistite. O recomand cu incredere pe Alexandra si serviciile ei. Mie imi pare rau ca am asteptat pana la 9l sa lucrez cu ea si nu am inceput mai devreme. Daniela Craciun06/01/2025recommends Am ajuns la Alexandra după ce ne-am dat seama că avem un bebe obosit cronic. Trezirile nocturne erau frecvente iar adormirile de zi foarte grele. Mă bucur că am avut încredere în metodele ei iar după câteva zile rezultatele au început să apară și treptat a devenit din ce în ce mai bine. După mai puțin de o lună de colaborare deja bifasem toate obiectivele, 3 ore de somn ziua iar noaptea de 11-12 ore cu doar două treziri. Au trecut 4 luni de când am lucrat cu Alexandra iar rezultatele s-au păstrat. O recomand pe Alexandra cu toată încrederea!❤️ Alexandru Craciun06/01/2025recommends Alexandra ne-a ajutat sa aducem băiețelul de la un program de somn putin haotic, ce insuma abia 11h pe zi, la o rutina stabila de somn de 13-15h zilnic. Desi la inceput am fost sceptici in privința abordării, ulterior am observat rezultatele si acum suntem bucurosi ca baietelul nu mai are oboseala cronica. Charlotte Stacey14/10/2024recommends I contacted Alex after my 22 month old was waking multiple times a night and I was exhausted. I have always been really skeptical of any form of sleep training and was really pleased to talk to Alex and understand her approach is purely based on science, it is not 'training' - instead is guidance and really good ideas! There was no crying (which I cannot cope with!) and we just made bedtime something fun for my daughter instead of something that made her feel like she was missing out on anything. Instead of being in constant sleep debt she is now better rested. She is sleeping longer at night and napping for around 2 hours a day, previously was skipping them mostly! I feel like I understand how to approach her sleep depending on the day/how much or little sleep she has had and how to make sure she sleeps well :) Ana-Maria Asofie03/07/2024recommends I contacted Alexandra in a moment of desperation. I have a baby girl that is now 1yr old and sleeps from 7pm to 7am plus 2 naps per day... but wait, let me tell you how it was before meeting Alexandra. I was sleeping with my baby girl day and night. She had sleep associations like breastfeeding, rocking, singing, walking...we were not able to go anywhere with her because she couldn't sleep in another bed, stroller or car. She used to wake up hourly during the night and to fall back to sleep while breastfed. I couldn't sleep, I couldn't do anything during the day because of tiredness, always depending on others to take care of my daughter... but before this I was so terrified of teaching my baby to sleep. what kind of mother would I be to let my child in her bed sleeping alone in her room?! actually, a great mother, that is rested and has energy for her baby during the day. A mother that has a rested child full of energy and ready to get new acquisitions. To get all of this we had Alexandra. she was close to us 24/7 (and I am not kidding) offering support, taking care of our child sleep when we had to go to theater, to weddings or other night pleasures. I kindly recommend Alexandra! Thank you, Alexandra! Siyana Viziru Ivanova15/04/2024recommends Being a mother is a blessing, yet it's a dual and challenging journey. The facets of motherhood can lift you up to the sky and, in the next moment, bring you down to the darkest corners of your mind. That's how my motherhood story began. After feeling blessed, happy, and fulfilled for a short period, the fatigue kicked in. When my baby turned 4 months old, increasingly challenging nights began to unfold. Fragmented nights with multiple awakenings, shallow and short sleep cycles (approximately 45-60 minutes), prolonged breastfeeding not out of hunger but as part of the sleep process became the norm. Daytime activities mirrored the shallow and unrefreshing nighttime sleep. During the day, my baby would only nap for about 30 minutes, either in my arms, at the breast, or in the stroller. As the days and months passed, things didn't seem to improve. On the contrary, it became more difficult and exhausting. We developed a sleep association with breastfeeding and rocking, from which we didn't know how to break free. It's important to note that there's no problem with a baby nursing to sleep; the issue arises when the baby struggles to fall asleep and maintain sleep without nursing. I realized that my child didn't know how to fall asleep or sustain deep, restorative sleep. I would spend hours holding my baby, barely breathing for fear of waking him up. During this time, I couldn't rest myself. I observed how my child spent a lot of time in shallow sleep, also known as "light sleep." He would wake up seemingly well-rested, but as time passed, he became increasingly agitated, irritable, and showed no signs of tiredness to guide me when to put him back to sleep. At 7 months old, our story reached its peak. I had become an irritable, exhausted mother with a chronically tired baby. My fatigue was like an avalanche, bringing along a lot of aggression and anger. I was tired, sleep-deprived, and had lost that positive vibe, that inner glow with which I started my journey. I would walk around the house like a shadow, praying to God to show me the right path. That's when salvation and guidance entered my life through synchronistic events. God works through people, through His angels. For us, that angel was Alexandra. We embarked on this journey together with her. Under her guidance, support, and presence, we transformed chaos and agitation into order and healthy routines. We became a family that rests—a balanced and rested mother, father, and baby. It's not a smooth process without challenges. As Alexandra explained to us from the beginning of the program, we were "in a marathon," intense, but life-changing. The great advantage is that we received guidance, counseling, psychological support, and understanding from Alexandra 24/7. Alexandra is authentic, empathetic, supportive, and a great professional. During our process, she discovered a medical condition related to Casian's histamine levels and sleep. I am a gastroenterologist, yet Alexandra's experience in the sleep process often surpassed my knowledge and that of my pediatric colleagues. I highly recommend her with confidence, warmth, and love. With her help, our family's life has changed for the better. Healthy sleep has brought much peace and balance to our family. Alice Hills15/04/2024recommends Couldn’t recommend Alexandra enough. My daughter had been struggling getting to sleep and staying asleep since starting school. With working closely with Alexandra my daughter now sleeps through the night and falling asleep by herself within minutes. I felt defeated many time but with 24/7 service she was always on hand to help and keep me going and I’m very glad she did. Adriana Cristescu27/03/2024recommends avem nopti linistite, am recapatat somnul de amiaza, avem o rutina clara, copilul se bucura ca merge la somn. chiar in perioade grele, am trecut mult mai usor peste nopti decat in trecut. aveti suport maxim si intelegere, explicatii si ajutor chiar la cele mai inaintate ore din noapte. recomand din suflet, pot doar sa regret ca n-am ajuns pe mana Alexandrei mai demult! multumim, Alexandra! Diana Lungu14/02/2024recommends Until I met Alexandra, I didn't realize the importance of falling asleep independently and in the crib. Our little boy, 1 year and 2 months, was sleeping with one of us, the parents, in bed. Of course, I have read and documented about babies' sleep, but the information is not told to the end. Now our boy after 1 week of work, is sleeping in the cot, in our presence, but we are working on independent falling asleep with us as little present as possible. I kindly recommend Alexandra.
Price: £300
Features:
4 live 1-on-1 sessions with parents to evaluate progress, discuss challenges, and make plan adjustments.
Price: £400
Features:
Includes everything in the Dream Package, plus:
Price: £500
Features:
Includes everything in the Serenity Package, plus:
Live video support through the baby monitor footage with detailed feedback and recommendations for implementing every step of the plan.
Afer you successfully completed the Sleep program, you are not alone anymore. But wait, there’s MORE! You now have access to our exclusive Facebook group, Baby Science MADE SIMPLE for parents. Join our community of parents just like you and gain access to additional support, resources, and tips to ensure your child continues to sleep well. Say goodbye to sleepless nights and hello to a well-rested family!
Tired of endless crying and fussing? Establish healthy sleep habits for your little one in just one month!
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