Q&A

Good question! You find yourself searching on internet sleep routines, methods to sleep train your baby. You did try some thighs or maybe all the thighs you read, however the baby’s sleep got worse.

My role as a sleep consultant is to identify the causes why your child sleep is not yet crystal clear. Then using a gentle approach, qualifications and experience I will give you practical, simple and tailored sleep solutions that you can put them in practice immediately. Also, the sleep consultant will make you feel totally supported, guided and keep your motivation up.

I support parents all over the world. I offer video consultations and support you through the email, messages, social media or by phone.

You can choose what suits you best!

Yes I do, and I also have experience with triplets 😇

I have excellent success rates, but it would be unprofessional for me, or any Sleep Consultant to offer guarantees.

Most parents see improvements in just a few days, others report gradual results.

A soon as we start the tailored sleep plan received from me, you will get follow-up support and we will constantly revise the plan to make sure the results keep on coming.

Sleep shaping takes patience, time and persistence. If you are ready to stay consistent, definitely you will see quick and long-lasting results.

The best part of my sleep improvement approach is that, apart you will feel supported and even after the deadline, you will know what to do to keep seeing improvements on your child’s sleep.

No, unless you specifically ask me for help with weaning, I would never suggest you stop breastfeeding.

Having breastfed 2 children, I totally understand how difficult (and emotional!) the decision to wean can be.

Before we start putting in practice the steps from the sleep plan we need to make sure the little one is not poorly, no shots are scheduled or other major changes planned in these two weeks.

I strongly recommend to have two weeks in a row to focus on baby’s sleep.

My approach is age appropriate and doesn’t involve leaving your baby to cry. This means, we can start shaping on your baby’s sleep right from the start. After I have collected all the data I need I will help you to build strong sleep foundations. I will guide you to setup the perfect sleep environment and to understand your baby’s sleep cues so you can follow their rhythm and build a reliable, predictable schedule that suits your family.

Depending on your final goal for your baby’s sleep we will work together on all elements of your child’s sleep to put in place a predictable schedule and work on sleep associations such as feeding, being rocked to sleep, co-sleeping etc. We will work together to help your child learn to fall asleep and stay asleep in their cot.

I will not suggest that you leave your child to cry, my sleep solutions are gentle on both children and parents. In my experience, you will see results by working with your child, not against them.

My sleep solutions, alongside your amazing parenting, you help you to continue to develop secure attachments and promote healthy brain development. It will help you enjoy parenting too!

However, that is not to say your child won’t cry. Crying is your child’s way of communicating, it is absolutely normal for children to cry, and moreover if you will give a different response now. Based on my 14 years of early years teaching Your child’s Sleep Plan will include a personalised strategy so you can fully support your child when they cry. Many parents actually use the same strategies to help with many other aspects of parenting like dealing with tantrums!

In most cases, we reached the final outcomes of the [plan and we are ready to close the case at the end of the 2 weeks/ 30 days support. At this point parents feel confident to tweak the times for bed time and nap time, and they have the tools and strategies to deal with night awakenings.

Before I close the case, you will receive a final consultation where I make sure you are happy and know the next steps to keep being consistent with your baby’s healthy sleep habits. For example, what happens when you travel, your child is poorly or there is a change in the family.

It is unlikely you will need it, although if necessary, you can purchase additional support.